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Creating YOUR Perfect Bedtime Routine for Babies, Infants, Toddlers and Preschoolers | Supporting Gentle Sleep Training
Creating Your Child's Bedtime Routine
Introduction (1:54)
Course Overview (2:39)
Lesson 1: Understanding Sleep in Young Children (7:55)
Lesson 1 Quiz: Understanding Sleep in Young Children
Lesson 2: The Importance of Bedtime Routines
Lesson 2 Quiz: The Importance of Bedtime Routines
Lesson 3: Building Your Child's Bedtime Routine (9:39)
Lesson 3 Quiz: Building Your Child's Bedtime Routine
Lesson 4: Bedtime Routine Resources (5:32)
Lesson 4 Quiz: Bedtime Routine Resources
Lesson 5: Common Sleep Challenges and Solutions (4:26)
Lesson 5 Quiz: Common Sleep Challenges and Solutions
Lesson 6: Special Sleep Needs (4:53)
Lesson 6 Quiz: Special Sleep Needs
Recap and Next Steps (2:43)
Lesson 6 Quiz: Special Sleep Needs
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