Creating Your Child's Bedtime Routine
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Introduction (1:54)
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Course Overview (2:39)
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Lesson 1: Understanding Sleep in Young Children (7:55)
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Lesson 1 Quiz: Understanding Sleep in Young Children
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Lesson 2: The Importance of Bedtime Routines
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Lesson 2 Quiz: The Importance of Bedtime Routines
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Lesson 3: Building Your Child's Bedtime Routine (9:39)
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Lesson 3 Quiz: Building Your Child's Bedtime Routine
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Lesson 4: Bedtime Routine Resources (5:32)
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Lesson 4 Quiz: Bedtime Routine Resources
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Lesson 5: Common Sleep Challenges and Solutions (4:26)
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Lesson 5 Quiz: Common Sleep Challenges and Solutions
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Lesson 6: Special Sleep Needs (4:53)
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Lesson 6 Quiz: Special Sleep Needs
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Recap and Next Steps (2:43)
